Individual Therapy

Individual therapy, also known as psychotherapy is often indicated as an add on to medication management and/or solo treatment to help develop effective coping strategies and build resilience. A wide array of approaches can be used including but not limited to supportive psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Parent Management Training, Family Therapy and Applied Behavioral Analysis. The aforementioned modalities have strong evidence indicating their efficacy for a number of psychiatric conditions including but not limited to anxiety, depression, ADHD, autism spectrum disorders, as well as insomnia. At The Lighthouse Foundation for Children Youth and Family Inc., we make it a priority to connect the patients and families with a therapist in –house or connect you to a suitable match in the community.